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Your coach will work closely with you to develop a customized roadmap, providing guidance, support, and strategies to help you achieve your unique goals effectively.
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TITAN'S AREN'T BORN, THEY'RE FORGED
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“My coach was really helpful during the darkest times of my life.”
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Progress extends far beyond your scheduled coaching sessions—it's an enduring quest. Your coach will equip you with tailored recommendations for skill-building activities, including powerful guided meditations and mindfulness exercises. These tools are forged to bolster your inner strength, reinforcing your mindset and empowering you to steadily advance toward your goals with the resilience of a Titan, even during your solitary moments.
Frequently asked questions
What do I get with my coaching subscription?
With Auravida Mental Health, you’ll receive three 30-minute texting sessions per month with your coach. Together, you and your coach will develop a personalized plan to help you achieve your unique goals or navigate any challenges you may be facing.
Our mental health coaches are here to support you in building new skills, healthy habits, and effective coping mechanisms, empowering you to take control of your mental well-being. They use clinically validated techniques, such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to assist with a wide range of goals—from overcoming negative thought patterns to strengthening relationships.
To make the most of your experience, we recommend discussing your preferred coaching schedule during your first session. For more details on how to get started with Auravida Mental Health
How does mental health coaching differ from therapy?
- While a mental health coach and therapist both work to help you improve your mental health, there are several important differences.
Can I meet with my coach over a video session?
please provide your information here and we will reach out as soon as video-based coaching is available.
Unlock Your Titan Potential
You’re here because you want more out of life – more success, more fulfillment, and a clear path to achieve it. Well, take a deep breath, because you’ve found the right place. The Titan Blueprint is not a sales pitch – it’s a personal promise of transformation. This is your step-by-step roadmap to becoming the strongest, most empowered version of yourself. Every strategy in this Blueprint has been proven by people just like you, so you can trust that it works and you can do it too. Even better, you won’t be waiting years to see change – you’ll start noticing results from day one, gaining momentum toward your goals faster than you ever imagined. If you’ve been searching for the program that perfectly aligns with your ambition and shows you exactly how to reach your goals, The Titan Blueprint is it. Your goals are attainable, your timing is perfect, and this is the Blueprint to make it happen. Welcome – your journey to a truly Titan-level life begins now. Please complete the form below.
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